Can you turn fat into muscle ?

Research now suggests the possibility of turning muscle into fat. While this may offer future obesity treatments it also raises a number of issues.

ALA – can it really help weight loss?

Researchers working on an anti aging study disagree over the the possible role of alpha lipoic acid (ALA) in weight loss. The study focused on how alpha lipoic acid supplementation and dietary restriction might effect life span but found that ALA supplementation could have an anti obesity effect. It was found that rats fed for [...]